All programs are sponsored by the TruVitality Foundation and designed
to build a community of health and wellness for women everywhere.


FREE 6 week body transformation program

Learn all you need to know to drop those stubborn pounds for good. No more yoyo dieting, no more weight loss roller-coasters, no more excessive supplementation or starvation. Learn to control your weight for good and keep it off. All while looking and feeling your best and eating abundantly on yummy satiating foods.

  • Tools to overcome food addiction
  • Easy to follow meal plans
  • Shopping lists
  • In-depth video coaching
  • SIimplistic and understandable nutrition education
  • Complete program guide
  • Fat shedding tness videos

Coming soon


FREE 7 day cleanse & reset program

Are you looking to drop 5 to 10lbs? Are you sick of starving yourself to prepare for that special event? Well the Sexy-n- SevenTM program is just for you. is program is a 7 day slim down for fast and sustainable weight loss results.

  • 7 day cleanse program - Shopping lists
  • Cleanse coaching
  • Starter guide
  • Fitness videos

Coming soon

Wanna go deeper to your wellness journey?

Check out what’s streaming





Live stream